Created to serve as a beautiful journal for your wrist and a stylish way to be mindful. Count goals (suggestions below) by moving the beads. Beads stay in place unless moved by you. **Available in silver/gold please email info@hedge-quarters.com if you prefer the duo version.

Product details

- 14k gold dipped
- 12, 6mm interlocking circle etched beads
- Fits all wrist sizes (gently squeeze or open cuff).

Things you can count

Mindfully monitor:

- golf strokes

- tennis scores

- glasses of water
- vitamins/prescriptions
- glasses of wine/cocktails